Arthritis Pain Supplements - Do They Give Arthritis Knee Pain Relief

Are you one of those people over the age of 50 who suffers from arthritis knee pain? We may not want to admit it but one thing we can count on is aging. The older we get the more aches and pains we experience but did you know arthritis is more than just aches and pains. Most of us are familiar with arthritis knee symptoms such as joint pain and swelling but there are other symptoms that are not often discussed and deserves some attention.

Osteoarthritis is a disease that affects the joints by causing deterioration to the cartilage that supports it. When there is degeneration in these areas, it can cause arthritis knee pain and inflammation. The pain and inflammation can be mild to severe depending on the stage of arthritis you are in.

The cartilage protects the bones in the knee from rubbing against each other and becomes worn out. When this happens, the bones begin to cause excruciating knee joint pain because bone is rubbing against bone. As time goes on, joint deformities, joint stiffness and limited range of motion can also occur.

Some experts believe that arthritis is the accumulation of excess minerals and acid in the joints causing the cartilage to degenerate. There are some thing in life we can't control like growing old and heredity but we can control what we eat. Drinking 6 to 8 glasses of water a day will help eliminate excess minerals and acid. Water is essential to lubrication of the joints as well.

So what are some effective arthritis knee pain supplements. You can either take the traditional route such as prescription medication, physical therapy, or surgery or non-traditional route like acupuncture, natural supplements, or homeopathic.

Glucosamine and chondroitin are two natural supplements that have been proven to work in relieving arthritis symptoms such as pain and inflammation but you need more than that. Vitamin C for your immune system and ginger to remove toxins would also be a good addition to a natural product. When you become more knowledgeable about arthritis symptoms, it is easier to pick a product that works because you now understand what to look for.

Whatever natural product you choose, make sure it has natural ingredients that work together to reduce joint pain and inflammation, help to rebuild cartilage, and reduce excess mineral deposits in the tissues. You no longer have to suffer from arthritis knee pain. There is help.

Arthritis knee pain can be a debilitating symptom of arthritis. Read more about how you can get effective arthritis knee pain relief by getting the Arthritis Pain Relief Guide.