*** Is Glucosamine and Chondroiton Supplementation Really Effective for Joint Health?

I want to: Improve My LifeHelp Others Improve Their LivesHelp Others and Improve My LifeSo is Glucosamine and Chondroiton Supplementation Really Effective for Joint Health? Recently, it seems like we keep hearing conflicting reports on whether Glucosamine & Chondroiton are nutrients that we can count on for repairing and rebuilding joint cartilage and promoting joint health.

So what is true?

As we age, our joint cartilage tends to thin, predisposing it to damage the bones that make up the joints. In an attempt to repair the damage, the body’s immune cells create inflammation. The inflammation often becomes misdirected, chronic and unhealthy, and can actually increase the damage to the joints. A good analogy for inflammation is to think of your joint as a house on fire. You must first put out the fire before you can rebuild the house, or your efforts will be in vain.

Inflammation affects tens of millions of Americans and millions more around the world. It can wreak havoc not only with joints but throughout the entire body, even the brain. The health of every major organ system

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